Hatha Yoga Tuesday evenings

At Portlaoise Parish Centre, one hour every Tuesday evening. Gentle movement, breathing practice and a proper relaxation at the end. Beginners sit in the same room as people who have practised for years, and the class is taught so that works.

Group of people practicing yoga on mats in a park setting

Time

10 NOV, 17 NOV, 24 NOV, one session a week at 19:15.

Places are held once booked. If the class fills, your name goes on the next block.

Venue

Portlaoise Parish Centre

Arrive five minutes early so you can settle before we begin.

Level

All levels, no experience needed.

Bring a mat and clothes you can move in.